Certified Approach

Cookie Policy

Last updated: January 2025

About This Policy

Healthymanhab.info ("we," "our," or "us") respects your privacy and is committed to transparent practices regarding how we collect and use information on our website. This Cookie Policy explains what cookies are, how we use them on our editorial platform, and how you can control your cookie preferences.

Our Address: Jalan Asia Afrika 38, Surabaya

Medical Disclaimer

The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.

What Are Cookies?

Cookies are small text files stored on your device (computer, tablet, or smartphone) when you visit a website. They contain information that helps websites remember your preferences, activities, and interactions across different sessions and pages.

Cookies serve various purposes: they can enhance your browsing experience, maintain session information, store user preferences, and provide analytics data that helps us improve our content and website performance.

Types of Cookies We Use

Essential Cookies (Strictly Necessary)

These cookies are necessary for the website to function properly. They enable core functionality such as page navigation, secure access to restricted areas, and user authentication. Without these cookies, the website cannot operate effectively. These cookies do not require explicit consent to be placed.

Examples: Session ID, CSRF tokens, authentication tokens

Performance & Analytics Cookies

These cookies collect information about how visitors use our website, including pages visited, time spent on pages, and user flow patterns. This data helps our editorial team understand what content resonates with readers and optimize our platform for better user experience. These cookies do not identify individual users.

Examples: Google Analytics, Hotjar, page view counters

Functional Cookies

These cookies remember your preferences and choices, such as language selection, theme preferences (dark/light mode), text size, and recently viewed articles. They enhance your browsing experience by personalizing content delivery and maintaining your settings across multiple visits.

Examples: Language preferences, saved reading history, UI customization settings

Advertising & Targeting Cookies

These cookies are used to deliver relevant advertisements and measure advertising campaign performance. They track which ads you have seen and interact with, helping advertisers understand audience demographics and content interests. Your consent is required before these cookies are placed.

Examples: DoubleClick, Facebook Pixel, Google Ads cookies

Social Media Cookies

When you interact with social media features on our website (such as social sharing buttons or embedded social media content), social platforms may set cookies to track your interactions and engagement with our articles across their networks.

Examples: Facebook, Twitter, LinkedIn, Instagram tracking cookies

How We Use Cookies

• Content Delivery: Ensuring articles, images, and multimedia load correctly across your device
• User Experience: Remembering your preferences such as language, theme, and reading preferences
• Analytics & Insights: Understanding which articles and topics are most popular with our readers
• Security: Protecting against fraudulent activity and maintaining secure user sessions
• Advertising Optimization: Displaying relevant advertisements that may interest you based on your reading behavior
• Performance Monitoring: Identifying and fixing technical issues to improve site speed and stability

Cookie List & Details

Cookie Name	Type	Purpose	Duration
PHPSESSID	Essential	Maintains user session on website	Session
csrf_token	Essential	Protects against CSRF attacks	Session
_ga	Analytics	Google Analytics - user identification	2 years
_gid	Analytics	Google Analytics - session tracking	24 hours
_gat	Analytics	Google Analytics - request throttling	1 minute
user_preferences	Functional	Stores theme, language, font size preferences	1 year
reading_history	Functional	Remembers recently viewed articles	90 days
fbp	Advertising	Facebook Pixel tracking	3 months
IDE	Advertising	Google DoubleClick advertising tracking	1 year
__Secure-3PSID	Advertising	Google Ads user identification	2 years
twitter_id	Social Media	Twitter engagement tracking	2 years
ln_or	Social Media	LinkedIn tracking	1 year

How to Manage Your Cookie Preferences

1. Browser Settings

You can control cookies through your browser settings. Most modern browsers allow you to:

• View all cookies stored on your device
• Accept or reject cookies from specific websites
• Delete cookies manually
• Set preferences for third-party cookies

Note: Browser settings vary. Check your browser's help documentation for instructions. Common browsers: Chrome, Firefox, Safari, Edge, Internet Explorer.

2. Consent Management Tool

When you first visit Healthymanhab.info, you may see a cookie consent banner. This tool allows you to:

• Accept all cookies
• Reject non-essential cookies
• Customize which cookie categories to allow
• Change your preferences at any time

3. Do Not Track (DNT)

Most browsers include a "Do Not Track" feature. You can enable DNT to signal your preference not to be tracked. However, not all websites honor DNT signals. When you enable DNT, we will attempt to respect your choice regarding non-essential tracking cookies.

4. Third-Party Opt-Outs

You can opt out of cookies from major third-party providers:

• Google Analytics: Google Analytics Opt-out Browser Add-on
• Facebook: Facebook Ad Preferences
• Network Advertising Initiative: NAI Opt-out Tool

5. Clear Cookies

You can clear all cookies stored on your device by clearing your browser cache and cookies. Most browsers allow you to do this through Settings or Preferences. Clearing cookies may affect your browsing experience on websites you regularly visit.

Cookie Retention & Deletion

The duration for which we retain cookies varies based on their type and purpose:

• Session Cookies: Automatically deleted when you close your browser
• Persistent Cookies: Remain on your device until their expiration date or until you manually delete them
• Analytics Cookies: Typically retained for 24 hours to 2 years depending on the provider
• Advertising Cookies: Retained from 30 days to 2 years to measure campaign effectiveness

You can delete cookies manually through your browser settings at any time. Deleting cookies will not prevent new cookies from being placed on your device during subsequent visits, but you will need to reset your preferences.

Your Privacy Rights

Under various privacy regulations (such as GDPR in the European Union and CCPA in California), you have certain rights regarding cookies and personal data:

• Right to Consent: You have the right to consent before non-essential cookies are placed on your device
• Right to Withdraw Consent: You can withdraw your cookie consent at any time through our consent tool
• Right of Access: You can request information about what cookies we use and how they're processed
• Right to Deletion: You can request deletion of cookies and associated data
• Right to Portability: You can request your data in a portable format

To exercise these rights or for questions about how we use cookies, please contact our editorial team at our listed address or refer to our main Privacy Policy.

Updates to This Cookie Policy

We may update this Cookie Policy periodically to reflect changes in technology, regulations, or our cookie practices. When we make material changes, we will update the "Last updated" date at the top of this page and may notify you through our website or via email if required by law.

We encourage you to review this policy regularly to stay informed about how we use cookies. Your continued use of Healthymanhab.info following updates indicates your acceptance of the revised Cookie Policy.

Contact Us

Have questions about our Cookie Policy or privacy practices? We'd love to hear from you. Please reach out to our support team for any inquiries.

Email

[email protected]

Address

Healthymanhab Support Center
Available 24/7 for Your Assistance

Frequently Asked Questions

What cookies does Healthymanhab use?

We use essential cookies for site functionality, analytical cookies to understand user behavior, preference cookies to remember your settings, and marketing cookies to personalize your experience. See our Cookie Policy for a complete list.

Can I disable cookies?

Yes, you can manage cookie preferences through your browser settings or our cookie consent banner. However, disabling certain cookies may affect site functionality and your browsing experience.

How long are cookies stored?

Cookie duration varies: session cookies expire when you close your browser, while persistent cookies remain for specified periods (typically 6-24 months). Check individual cookie details in our policy.

Is my data secure with cookies?

Yes, we implement industry-standard security measures including encryption and secure transmission protocols. Sensitive data is never stored directly in cookies. Learn more in our Privacy Policy.

Ready to Experience Healthymanhab?

Join thousands of users improving their health journey with our comprehensive platform.

Healthymanhab

Your trusted partner in health and wellness.